Hello . . . Jason.
I had my first workout with Jason on Saturday morning. He worked me hard, which I wanted, and I did some exercises that I never did with Mark. That's because every trainer does things a little differently. And that's the benefit of switching around every so often.
The best part is that I told him I haven't been losing weight and he jumped right on that, assuring me we would look at my nutrition and make whatever adjustments are necessary. One adjustment that I already know is that I need to put fewer bites of pizza in my mouth.
I see him again on Tuesday. Looking forward to another good workout.
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