Although I am not a mouse, I think the body-shape is relatively accurate! I just returned from my second session with a personal trainer. And I am reminded that I absolutely love working out with weights. I always feel so strong and healthy when I finish. There are many benefits beyond just the initial high I feel, including stronger bones. My trainer's name is Javier. Personal training is expensive, I will grant you that, but I think it is a great choice for me, in light of my assignment and the fact that I really do need to take care of myself. Going to a PT takes care of me REAL GOOD.
I'll figure out one of those sidebar things that charts my progress for you and me. This is exciting!
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1 comment:
I just spent 4 minutes looking for your sidebar widget that told me more about your weight lifting, but re-read and realize you are going to FIND a widget to help us stay updated on your weight lifting. I am sloooooowwwww. Hope you're having a great day!!
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